Sports Massage Oxford

Sports massage is good for releasing muscle tension and restoring balance to the musculoskeletal system. It reduces strain and discomfort caused by training or participating in sport, and it encourages the body to heal and repair any injuries sustained Sports Massage Aims To improve the suppleness and flexibility of muscles and joints, Improve blood circulation, speed up the healing of damaged or stressed muscles, tissues and joints. Prevent future muscle and tendon injuries

A sports massage can be carried out prior to a sports event,

• Sports Massage will stimulate circulation, calm nervous tension and prepare the individual for optimal performance whilst at the same time reducing the risk of injury

Sports Massage can be carried out after a sports event

• Sports Massage relieves soreness and assist with the removal of lactic acid and other waste products

Sports Massage often used during training

• when the practitioner will focus on speeding up the healing of existing injuries and preventing the development of future injuries

• Sports Massage

  Sports massage is good for releasing muscle tension and restoring balance to the musculoskeletal system. It reduces strain and discomfort caused by training or participating in sport, and it encourages the body to heal and repair any injuries sustained. We provide flexible treatment plans contact us for mroe details.

• Treatments

  We're expereinced in providing a wide range of treatments including back massage, remedial sports massage and deep tissue massage. Contact me to discuss your situation and to book an appointment.

• Massage Therapy

  Massage can help provide a wide range of benefits, improving and maintaining flexibility, recovering from serious injury. We also have clients that are recovering from strokes and wishing to improve their mobility.